Feel it

Your value and worth is not something you attain, it is something you express - Marianne Williamson


The most powerful thing you can ask me is " How do you feel?"

Feelings are guides, they provide guidance in everything, every single thing!
Feelings buried alive don't die, they fester
All feelings are valid, all of them
You may not agree with the people around you however  that is never a reason to dismiss your feelings
The challenge comes when feelings are not expressed or not expressed in a healthy way.
Respect people's feelings, they are valid
Respect yours, it is your GPS
Dismissing them dishonours you and your journey
Peace

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