Feeding My Spirit Rather Than My Fear

 I will feed my spirit rather than my fears - Sonia Choquette 



I have been paying more and more attention  when fear  takes center stage, dictating my choices and actions.  The revelations demonstrated that sometimes fear is my default ,sometimes because of social conditioning and sometimes because I make up stories in my head that say I cannot or ought not to do, act or receive.

Fear of abandonment, fear of rejection, fear of losing has been a running tape in the back of my mind, I must admit that I have a very long way in being more self aware about these fears, for which I am grateful. 

Understanding how fear influences our decisions is the first step toward breaking free from its grip. It's important to recognize the ways in which fear can manifest, whether it's fear of failure, rejection, or the unknown.

Our spirit, on the other hand, represents our inner strength, passions, and true desires. By nurturing our spirit, we can align our actions with our deepest values and aspirations. This shift in focus allows us to approach life with a sense of purpose and authenticity.

This year I want to make it a practice of feeding my spirit rather than my fears. As the old cliche says, what you feed will grow. By feeding our spirit rather than our fear, we can cultivate a life filled with courage, growth, and true fulfillment.

Peace and Blessings

Still Time to Download  Free Workbook until 31st January

A Year of Character, A Year of Possibilities


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