What did I learn today? Lessons on the Journey to Unconditional Self Love

Focus -It hurts so good.  Danielle La Porte Last night I delivered the feature address at the National Cycling Federation Annual Sports Awards at the National Stadium! It is so inspiring to me to be among people going after their dreams and goals against the odds, people who are phenomenal by showing up! There were youths there from the age of 9 "blowing up shop" showing up, and shining! I think I was more inspired by them than they by me making a speech! I am so grateful for the opportunity to be around dreamers and doers! What have you told yourself that you couldn't do?  Push yourself,  question what you know. It doesn't take any effort to be a loser, to be at a low level! Mediocrity is easy Harness your will, say I'm going to challenge myself to have a vision and let the vision pull me ,  WHAT YOU DO TODAY WILL CEMENT WHO YOU ARE THIS IS YOUR JOURNEY,YOUR PATH Peace!

Today I am devoted to being obediently disciplined about the things I am focused on being and doing Iyanla Vanzant Today I was asked to give a feature address at a national function! Pretty humbling request to be talking right after the President of the Country! And  I say that to make this point, letting go and being willing opens so many doors and opportunities. I thought that letting go was losing but trust me its not! It is trusting! Letting go is having faith and trust in the Universe and yourself! I won't lie to say I am not nervous as hell but I am willing, I am showing up like I own the place and speaking from the heart! Oh let me digress a bit, I asked a lady friend of mine to do my make up, she said she can only do it but I have to meet her at St Anns ( St Anns is the local asylum) so this adds some flavour to the pot! Wish me luck! Peace!!!

The fire of truth can be massively destructive. And then… then comes the solution, the healing, the building,  the flight Danielle La Porte Today my computer crashed .....and burned! I sat there looking at it! So forgive me for missing the blog post! Life goes on, its all good! I'm back online and lessons learnt! There are things that you think you will never need to know, that you may only need to know one time in your life but can save your life because you have that knowledge Unless you attempt to do something beyond that what you have already mastered you will never grow We don't know everything and we haven't mastered everything and that is not a bad thing, it is just a fact that reminds me, reminds us to remain open and flexible and stop playing a big know it all! Things like my crash and burn reminded me I give thanks for all the reminders Peace!

Gratitude means giving thanks from your heart. When you do this, energy flows from your heart and activates certain responses from other people as well as the Universe. If you pay lip-service to gratitude or feel you ought to be thankful, you words and thoughts do not draw the same response . Diana Cooper Had a really productive meeting with the members of the village yesterday! It felt really good to be there contributing to their vision! Also I went to the beach in the morning, black sand!! Never saw a beach with black sand and black stones, pretty new experience! So what's next, I am wrapping up and leaving them to put the plan into action, I would love to be a part of the action plan but let's see what happens! I will definitely be back here! Had an awesome time! Give thanks!

What our judgment does, then, is to make things into what we want them to be, rather than what they really are ACIM This place is beautiful! In one day I've seen rivers, waterfalls, black sand beaches, a holy ground called thirteen stones all part of my job this week! How awesome is the Universe? I get to work and play at the same time! I met with the association after and we did our thing! Giving thanks for the blessings and opportunities and my buddy Keisha who makes it all happen! Ok I digress a bit, there was no water in sight at the house! I came back from running all stinky and boom! Nothing! I searched the house for a bucket, there was no one around to ask a question and then I thought ok, my first day meeting the people how would it be if I turn up stinky, thinking time!!!!!, I had 3 bottles of drinking water and that was it, my aim at being respectable and less stinky! So when I got to the meeting I asked them about water, they told me choose a river and have a b...

Give yourself some adventure, some achievement, some fellowship, learning, exhilaration, and other great moments of experience . Ralph Marston St Vincent, an island of approximately 110000 people in the Caribbean. I was asked to go to conduct a meeting/training session for a rural community group in a place called Chatubelauir. There are no hotels in the village and so I was booked at a guesthouse called Beach house Bar, this ought to be interesting! I arrive and met the driver, Mr Greaves at the airport and I asked him about dinner, he said ahhh there is nowhere on the island open now except KFC! Really? Yes Ok, so what’s the alternative as I am a vegetarian? Chips or fries? I laugh, we drive around the capital for about 2omins and just as he said the only sign of life I saw were some young guys playing football in a car park! As we were about to exit Kingstown a Subway was open, I stop in and grab a salad! The drive to the village was just over an hour, mostly u...

I 'm clear, I'm loveable and worthy and a good person even when I have asshole thoughts. I know my gifts. I'm offering them. I care deeply. It shows. The things I suck at or fumble with don't bother me. When I'm moody or weepy or resistant or in a moment of 'developmental regression', I'm nice to myself about it. No biggie, just bein' a human being, you know?    Chela Davidson Nigel R Khan book event done and dusted! My crew are the best! I love them to the highest high! I now include Nigel R Khan in the crew, they were awesome! I had a load of fun in San Fernando yesterday despite all the challenges!I am humbled and grateful by it all and give thanks to the Universe and the most high knowing that everything, every experience is part of this wonderful journey that I was gifted to take! What did I learn today? You don't have to know how to do things perfectly the 1st time. All you need to know is that your intent and your actions are honor...