What did I learn today? Lessons on the Journey to Unconditional Self Love

Be Impeccable With Your Word : Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.   Don't Take Anything Personally : Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.   Don't Make Assumptions : Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.   Always Do Your Best : Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgmen...

“It’s so common for your world to just turn upside down when you really commit to raising your vibration. It’s no secret that thoughts are like magnets, so it’s impossible for people and life circumstances to stay the same when you change your mind and commit to a new belief. Embrace the change for a change and just allow in the new life that’s working its way into your experience and TRUST that it’s all for your benefit. I promise you it is.”   - Jackson Kiddard I wanted to share something that my girl Danielle La Porte wrote today, hope you like it! He was rude. He cut you off in traffic. She's aloof, cold, curt. He's on the corner asking for a hand-out. She lies. He's money hungry. She's grossly overweight. No one returned your phone call. They left without saying goodbye. You might never know the  why  behind someone's less-than-ideal, not-the-way-you-wish-it-was behavior. Here's a curative for the sharp judgement that often accompanies o...

A re you courageous enough to live the truth of your desires without fear?  This is what will determine your freedom.  . . .  More important, once you are clear about the experience you want to have, you are free to make the choices that will result in your having that experience. The key to changing the world, to changing your life, and to empowering those around you is authenticity - the willingness to be yourself - the willingness to be vulnerable - the willingness to feel - the willingness to live – Pananche Desai This morning the NiNa programme started another cycle. I started this programme a few years ago, the thinking behind it was to introduce an entrepreneurial culture and thinking particularly in young ladies between the ages of 15 and 19, showing that entrepreneurship and business ownership is also an option, we focus on real stories, real challenges, real people, more than just looking at the theory and what the book says! I cannot tell you how mu...

You are not responsible for the choices that others make, nor are they responsible for yours. However, you can and must learn from one another, for what you choose is not that different from the choice your brother makes. You make many of the same mistakes.   Mistakes are opportunities for learning. To condemn your brother for making mistakes is to pretend to be mistake free, which you are not. I have asked you before and I will ask you again: which one of you will throw the first stone?   Paul Ferrini   Confessions on the journey, I had a meeting yesterday and all the way throughout it I was asking the Universe to release all judgments of the situation, so these well intentioned people (I truly believe that they are) have decided to assist their community by starting a church and going out into the community and tackling some of the issues   they believe are either causing strife or assisting those who are in need of assistance whether through ...

When presented with a problem assess the equation, select the solution that equates to completion. The only shortcut is that there arent any shortcuts. We all have to do what we have to do, and even when we don't it still registers as choice.If the repetition of denied, yet justified decision making goes uninterrupted, one may find oneself feeling detached from one's manifestations. Out of control but still creating (Natalie Stewart)   Standing is not only a physical move. Stand up!! I’ve learnt   today that If I had to, I could stand with my feet cut off, If I had to, I can stand if I’m flat on the ground. It’s a MIND SET! How you’re gonna flow if you’re in your way? Stand Up! Stand up every time you fall down, stand up even if you’re small you can still stand up tall. It’s a MIND SET. There’s nothing more powerful than a made up mind. Encourage yourself, Everyone doesn't have to pat you on the back, sometimes everybody with you can’t keep up with you, they have ...

Life will always accommodate you in any way you choose. Life is always listening to the silent requests of your heart and mind. It’s all up to you. Life will accommodate you in any way you choose, exactly how you choose. And whether or not you believe it, what you have right now in your life is a function of your own requests! Some of those requests you made openly and some you made silently. Doesn’t matter! Life is very accommodating and the minute the requests change, your life will follow suit Iyanla (the boss!!!) That’s some brutally honest wisdom laid down there by Ms Iyanla threw down there and for me it resonated!   Life will accommodate your requests and what you have your life right now is a function of your own requests! Thats what I call owing your stuff! I mean think about it, we always have a choice even when we feel or believe we don’t have any choice! I am now very very careful about my thoughts and my words because it all starts with the word! Many people ...

I've found that one of the fastest ways to get to freedom is to surrender: ·          to our desires unfolding in a way that we never could have imagined ·          to the universe having an even bigger, better plan than us ·          and to the fact that sometimes things don't turn out the way we thought they would...and that that's a good thing Kate Northrup So I am in Trinidad and Tobago now on this leg of the journey and what I really found interesting is that many of the people that I have met one of the fiorst questions that they ask me is “ Where do you work?” or “Have you found a job yet?” Now I know that many of them are asking purely out of concern and love and I accept that and give thanks for their love and concern! Even more interesting is when I reply that I do not have a job yet and would like to work on promoting my book, speaking en...