Journey to Gratitude
All of it serves purpose. What a beautiful realization. Godis Oya
Give thanks for it all is one of the most important lessons on my own Journey.
Gratitude is the great multiplier. It multiplies not just blessings, it grows our awareness for what is beautiful around us, what is simply doing its thing and our awareness of what we take for granted.
Make gratitude a ritual. Give thanks as a daily habit, part of your day. Slowly and surely you begin to see something like the sun rising as an opportunity to be grateful to be a part of the experience.
There are many ways we can make gratitude a ritual and part of our daily lives.
Formally, you can have a gratitude journal which guides you to write what you are grateful for on a daily basis. There is also a gratitude jar, everything that you are grateful for write it down and put in the jar, at the end of the month and year, open the jar and read it.
Informally you can wake up daily and just say "Thank You"
Thank you is a prayer.
Thank you as a meditation.
A gratitude attitude will rewire your brain, helping you to be present where you are, to be self aware and to recognize that all the dots are connected.
What are some of the ways you can make gratitude a ritual in your life?
Peace
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