Keep it Simple

 Make sure what you want is not making you a slave - The Naked Poet

More and more I am learning that I love simplicity. I love keeping it simple in every area of the way I live. The simpler life becomes, the more I learn that at the essence of it all life is simple and we complicate it mainly through our thoughts and not remembering or recognizing who we are.

When we do not know or remember who we are, we make life complicated through:

1. Having the need to prove, defend and justify many of our actions - the truth needs no defense and there is nothing to prove.

2. Being terrified of making mistakes even though mistakes are part of the human experience. Mistakes can help make masters.

3. Making shame and guilt our masters rather than getting curious when we feel those emotions

4. Not including time and space for gratitude and appreciation - what you appreciate, appreciates.

5. Consistently leaving out of our lives what brings us joy.

6. Continuous negative self talk - what you tell yourself matters and is possibly the most important thing you will hear.

Peace




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