Radical Honesty is Kind

 Radical honesty is not about punishing yourself or harsh self talk. Rather, it is about calmly bring in contact with your truth. Yung Pueblo

How you talk to yourself in a time of challenge and crisis plays a huge part in how you handle the challenge or crisis. It may sound like a small and simple gesture, however it truly goes a long way.

We can be honest with ourselves with compassion, non judgement and kindness. It is a practice. It is very easy to berate, judge and speak to ourselves in a way that makes us feel even more powerless. There are times when we do need a stern talking to from ourselves, however when it crosses the line to be unkind and judgmental, chances are it will not be a sustainable approach to healing.

Be mindful of how to speak to yourself, be mindful of how you live your truth, be mindful of how you treat yourself. Why? it starts within then goes outside of you to how you live.

Peace


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