Excerpt from book "What Did I learn today? Lessons on the Journey to Unconditonal Self Love"

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Redefinition of Lose

Rather than think about what you have to do to change a situation, consider what the situation might be doing to change you. How it might be seasoning and transforming and growing you. You are not responsible for everything and everyone. Allow that as a possibility. Jessica Dore


There are some situations that are simply in your life showing you how to shift, how to be flexible, to grow, to transform.
You long for change, yet you cling so to the familiar.
You are so afraid of what you think you will lose.
You are even afraid to lose the things you don't want.
The familiar becomes your family, regardless of what it is.
let's redefine "lose"
I define lose as opening up to a new possibility
The day I stopped saying that I lost my house, lost my marriage, lost my mind, things shifted for me The shift has to start inside How we define and relate to the circumstances in our lives transforms how we act.
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even if you are a small forest surviving off of moon alone. your light is extraordinary. — reminder. nayyirah waheed.
I finished eating the plate of posho and spinach. She asked me, “Why do you play small?”  my first reaction was that she was talking about my weight. I responded, “I play small because I work out” and I chuckled.  She gave me a blank stare! “Do you know that you have a responsibility to yourself, to your ancestors, to your spirit?” Ok now it was getting serious, now it was time for me to pay attention.  “What do you mean?”  “It is your responsibility to excel, to glow, to do what you know you can do. “It makes no sense holding it all back! What are you saving it for? Why do you give one single thought to what other people think? Those who are for you and what you stand for will remain, the rest are passing through on your journey, leave them, and continue along your path! Please, honour your responsibilities, your purpose and your ancestors. There is no way that you wil…
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Life Goes in Cycles

Life goes in cycles. There is a time to do something, and then there is a time to move on - Louise Hay

When the time comes for us to move on, the Universe will make us so uncomfortable , it will make us wake up, it will give us signs and signals whether we pay attention or not.
Look at nature, there are seasons, there are times for rain, time for sun, time for the poui flowers, time for the sun to shine, and the moon to be full.
Human love sameness and control, especially when there are unhealed wounds or stuff backed up that was not healthily released
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Everything is fleeting
Everything is for a time,
Everything is for a season
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