Excerpt from book "What Did I learn today? Lessons on the Journey to Unconditonal Self Love"

Comments

Post a Comment

Popular posts from this blog

your light is extraordinary

even if you are a small forest surviving off of moon alone. your light is extraordinary. — reminder. nayyirah waheed.
I finished eating the plate of posho and spinach. She asked me, “Why do you play small?”  my first reaction was that she was talking about my weight. I responded, “I play small because I work out” and I chuckled.  She gave me a blank stare! “Do you know that you have a responsibility to yourself, to your ancestors, to your spirit?” Ok now it was getting serious, now it was time for me to pay attention.  “What do you mean?”  “It is your responsibility to excel, to glow, to do what you know you can do. “It makes no sense holding it all back! What are you saving it for? Why do you give one single thought to what other people think? Those who are for you and what you stand for will remain, the rest are passing through on your journey, leave them, and continue along your path! Please, honour your responsibilities, your purpose and your ancestors. There is no way that you wil…
Read more

Stand guard at the door of your mind

Be careful of your self-talk. Without monitoring your mind and your mouth, the majority of what you say to yourself can poison your attitude; weaken your spirit; and drain your energy. Les Brown
Stand guard at the door of your mind! Most times we beat up ourselves the most! The words, the self chatter you are the first to hear.What are you telling yourself on a daily basis? What are you feeding your mind? Who and what is being let in the door?

I didn’t understand at first when I first heard that a mind is a terrible thing to waste, but now it is clear to me. What I feed my mind manifests in my life, it really is that simple. And it starts with me, what do I call myself, what do I say about myself? And then it follows on to who and what I let in. We are that powerful, we have the choice to decide who gets time and space in our life and in our mind

Me, I personally refuse to be around the negative vibes, I choose to flood my mind with positive vibes right through, all day every day be it m…
Read more

Life Goes in Cycles

Life goes in cycles. There is a time to do something, and then there is a time to move on - Louise Hay

When the time comes for us to move on, the Universe will make us so uncomfortable , it will make us wake up, it will give us signs and signals whether we pay attention or not.
Look at nature, there are seasons, there are times for rain, time for sun, time for the poui flowers, time for the sun to shine, and the moon to be full.
Human love sameness and control, especially when there are unhealed wounds or stuff backed up that was not healthily released
so we want sameness, we want to know what time this happens, what time that happens, we want to hold on for dear life, we want the cycle to last forever
Newsflash - it really doesn't work that way
Everything is fleeting
Everything is for a time,
Everything is for a season
Know when it is your time to start, when it is your time to move on, it is your time for a change
It really will be okay in the end
Peace

Publications
www.akosuada…
Read more