Words I Must Eliminate from My Vocabulary

Words are powerful forces of nature. they are destruction. they are nourishment. they are flesh. 
they are water.they are flowers and bone. they burn. they cleanse they erase. they etch.  Sonober Khan
I'm going all out, taking a leap and eliminating these that I believe keep me from being the best me and the best  me is required to do the work that I know I am here in this moment to do

 1. I can't - Classic - and guess what boo? "Yes You Can"

 2. I cannot afford it - another classic- reword it when it hits your brain before it leaves your mouth - these words are now gone- Dueces!

 3. Should - Don't should on yourself, on other people and don't let people should on you! - Its a judgement - I hereby now release all judgements

 4. I'm trying - I am doing or I am not doing- I don't trust the term "I'm trying" too easy to wiggle out and said - oops at least I tried - Just do

 5. I'm trying ah ting! - what the hell does that mean? I'm banishing this term immediately

 6. I'm broke - another one which requires rewiring and rewording because yes, every word adn thought is a prayer and all prayers are answered

 7. I don't have the time - hellllooooo - you mean I don't want to do it, I don't want to make the time and I am not interested in making it a priority - keep it real will ya?

 8. I don't have the money - it's called fear and lack and laziness really!

 9. Those people made me do it - are you a robot? 

 10. It's just the way I am, I cannot change - this one is total and utter bollocks- we change everyday, life is about change, stop using this as an excuse for not moving, growing,living. Are you a robot?

 Share some of yours, let's chat

 Peace

 Buy Akosua's latest Journal here 
Daily Lessons on the Journey - A Journal
http://www.lulu.com/shop/akosua-dardaine-edwards/daily-lessons-on-the-journey-a-journal/paperback/product-23425621.html

Comments

Post a Comment

Popular posts from this blog

30 Things I Believe

Image
What is being of service? Looking upon another human being with kindness and compassion and not judgement is a profound act of service and though such a form of service lacks for whistles and bells, this expression of “service” comes from truly understanding the power of your soul and what it means to “look upon another with eyes of grace.” Carolyn Myss 1. I believe in sleep 2. I believe that love can cure it all  3. I believe in feeling my feelings 4. I believe that nature is my best teacher 5. I believe that friends are family minus blood lines 6. I believe that discipline and consistency combined with talent  can and will can create miracles 7. I believe in following my intuition 8. I believe that rest is part of the Journey 9. I believe in that all things are lessons that God will have us learn 10. I believe in choosing the people around you with care 11. I believe that vacations can reboot creativity  12. I believe in joy - doing what brings you joy -...
Read more

Redefinition of Lose

Rather than think about what you have to do to change a situation, consider what the situation might be doing to change you. How it might be seasoning and transforming and growing you. You are not responsible for everything and everyone. Allow that as a possibility. Jessica Dore There are some situations that are simply in your life showing you how to shift, how to be flexible, to grow, to transform. You long for change, yet you cling so to the familiar. You are so afraid of what you think you will lose. You are even afraid to lose the things you don't want. The familiar becomes your family, regardless of what it is. let's redefine "lose" I define lose as opening up to a new possibility The day I stopped saying that I lost my house, lost my marriage, lost my mind, things shifted for me The shift has to start inside How we define and relate to the circumstances in our lives transforms how we act. I started asking myself different question...
Read more

What Does Support Look Like to You?

Image
  You save yourself energy when you learn to ask people what they need, instead of assuming you know best then acting on your own impulses. Allowing people to define what support looks like gives you an ability to assess if you have the capacity to show up - Minaa B If someone asks you right now, what does support look like to you, what would be your answer? It takes self reflection , self awareness and more importantly a whole load of authenticity to answer. On the flip side, do you rush to support others without them even asking- there may be times when that is required, however many a time we assume that we know what others want and need. The times when we do assume, after a while a feeling of resentment builds because "how could they be so ungrateful?" or "why are they not seeing their need for my help?" the other classic is "they must need my help to show them because they clearly are not seeing that they need support" We continue to assume what othe...
Read more