Cup your hands and let the world pour in


Hold it all.  Cup your hands and let the world pour in.  Say yes, not no.  Yes to bounty, to the lessons, the gladness, the pain, the fleeting joy, the opportunities that your life is offering you.  Strike the buts from your very heart.  That smallness, pettiness, stinginess and fear has no place in this life you’re living.  Take this day –– this one, precious day –– and face into the wind.  Remember what the great Buddhist teacher Jack Kornfield has to say about what it is to be human:  this too, this too, this too…. Dani Shapiro


The end of my tour of duty in Uganda is quickly approaching; this morning while I was meditating I felt this strong sense of gratitude come over me. What I realised after was that it was due to the opportunity that I was given to be here, to spend some time in this awesome Continent and learn so much, not just about the country and its people but about myself!

I have had the opportunity to spend more time alone than I have ever done and now, instead of running from myself( I cannot outrun myself no matter how much I try) I welcome the time to spend with me. I am liking me some me so much more now, to eat food straight from the earth every day if I chose to, to now know how to cook and liking it (before coming here I did not cook for almost 2 years!), to learn a new way of life, to learn acceptance and willingness and letting go of having my way.

This time and space had me knowing for sure that we, all of us, are born magnificent and awesome with what I will call magic and miraculous powers! And where on the journey did I start believing differently? I cannot say for sure where. but I now know that I am still magnificent and awesome and can do magic in my life, it never left I just forgot or became unconscious! I am not referring to some wishy washy magic like hocus pocus.  I speak here of the magic of rising from the depths of despair, the magic of giving my time to something bigger than I am, the magic of being authentic and true every single time, the magic of unwavering faith in the Universe to always always always provide for me no matter what the facts look like!

I felt this sense of gratitude this morning, it swelled up in me, the feeling was so intense that I still have a smile on my face which may be here long for a very long time.

What are you grateful for today?

Peace!!!

Comments

Post a Comment

Popular posts from this blog

30 Things I Believe

Image
What is being of service? Looking upon another human being with kindness and compassion and not judgement is a profound act of service and though such a form of service lacks for whistles and bells, this expression of “service” comes from truly understanding the power of your soul and what it means to “look upon another with eyes of grace.” Carolyn Myss 1. I believe in sleep 2. I believe that love can cure it all  3. I believe in feeling my feelings 4. I believe that nature is my best teacher 5. I believe that friends are family minus blood lines 6. I believe that discipline and consistency combined with talent  can and will can create miracles 7. I believe in following my intuition 8. I believe that rest is part of the Journey 9. I believe in that all things are lessons that God will have us learn 10. I believe in choosing the people around you with care 11. I believe that vacations can reboot creativity  12. I believe in joy - doing what brings you joy -...
Read more

Redefinition of Lose

Rather than think about what you have to do to change a situation, consider what the situation might be doing to change you. How it might be seasoning and transforming and growing you. You are not responsible for everything and everyone. Allow that as a possibility. Jessica Dore There are some situations that are simply in your life showing you how to shift, how to be flexible, to grow, to transform. You long for change, yet you cling so to the familiar. You are so afraid of what you think you will lose. You are even afraid to lose the things you don't want. The familiar becomes your family, regardless of what it is. let's redefine "lose" I define lose as opening up to a new possibility The day I stopped saying that I lost my house, lost my marriage, lost my mind, things shifted for me The shift has to start inside How we define and relate to the circumstances in our lives transforms how we act. I started asking myself different question...
Read more

What Does Support Look Like to You?

Image
  You save yourself energy when you learn to ask people what they need, instead of assuming you know best then acting on your own impulses. Allowing people to define what support looks like gives you an ability to assess if you have the capacity to show up - Minaa B If someone asks you right now, what does support look like to you, what would be your answer? It takes self reflection , self awareness and more importantly a whole load of authenticity to answer. On the flip side, do you rush to support others without them even asking- there may be times when that is required, however many a time we assume that we know what others want and need. The times when we do assume, after a while a feeling of resentment builds because "how could they be so ungrateful?" or "why are they not seeing their need for my help?" the other classic is "they must need my help to show them because they clearly are not seeing that they need support" We continue to assume what othe...
Read more