May I remember how much I have

May I remember how much I have
by remembering how much I have to give.
May I not be tempted by smaller things
but serve my larger mission of forgiveness and love. Marianne Williamson


Gratitude
When all hell has broken loose and I feel that it’s all over or ready to pack it all in. I remember to be grateful
I start small
I woke up this morning
I am well
All my limbs are in tact
I can see the birds outside my door waiting to share my banana with them
I have clear thoughts
I can swallow
I have a place to live
The car starts
There are fruits in the refrigerator
I have a place to live
I have keys to unlock and maybe that is the key
Having gratitude for everything and every place that I have been
I am grateful for good friends
For coconut bake and salt fish
And bread from the lady from First Citizens bank who gives me one just because
I am ever grateful for activists + allies+ people using their voices for movements because we are worthy of so much more
I am grateful for the trees + the air+ the Savannah on a Saturday morning + Chaguramas run on Sunday
I am grateful for plane rides across the world to places that I have only ever dreamed of
Oh to be grateful for the memories and the blessings.
For the heartbreak that is now behind me
I am grateful for the terrible days birthed by appreciation for tomorrow always coming
I am grateful for sunshine + rain for friends turned to family
Oh I am grateful oh so grateful to be whole healthy and here

Peace

Comments

Post a Comment

Popular posts from this blog

30 Things I Believe

Image
What is being of service? Looking upon another human being with kindness and compassion and not judgement is a profound act of service and though such a form of service lacks for whistles and bells, this expression of “service” comes from truly understanding the power of your soul and what it means to “look upon another with eyes of grace.” Carolyn Myss 1. I believe in sleep 2. I believe that love can cure it all  3. I believe in feeling my feelings 4. I believe that nature is my best teacher 5. I believe that friends are family minus blood lines 6. I believe that discipline and consistency combined with talent  can and will can create miracles 7. I believe in following my intuition 8. I believe that rest is part of the Journey 9. I believe in that all things are lessons that God will have us learn 10. I believe in choosing the people around you with care 11. I believe that vacations can reboot creativity  12. I believe in joy - doing what brings you joy - and often 13
Read more

What Does Support Look Like to You?

Image
  You save yourself energy when you learn to ask people what they need, instead of assuming you know best then acting on your own impulses. Allowing people to define what support looks like gives you an ability to assess if you have the capacity to show up - Minaa B If someone asks you right now, what does support look like to you, what would be your answer? It takes self reflection , self awareness and more importantly a whole load of authenticity to answer. On the flip side, do you rush to support others without them even asking- there may be times when that is required, however many a time we assume that we know what others want and need. The times when we do assume, after a while a feeling of resentment builds because "how could they be so ungrateful?" or "why are they not seeing their need for my help?" the other classic is "they must need my help to show them because they clearly are not seeing that they need support" We continue to assume what othe
Read more

Sensible Optimism

Image
  Optimism is usually defined as a belief that things will go well. But that's incomplete. Sensible optimism is a belief that the odds are in your favor, and over time things will balance out to a good outcome even if what happens in between is filled with misery. And in fact you  know  it will be filled with misery. You can be optimistic that the long-term growth trajectory is up and to the right, but equally sure that the road between now and then is filled with landmines, and always will be. Those two things are not mutually exclusive." Who told us that all the roads on the Journey of life will be smooth and bump free? And even if you knew or remember who told you, why did you believe it given what you know? What if the blessing, what if the growth, what if the joy is found on the rocky bumpy road? What if? And if it is, we can rest easier that the bumps and rocky roads are designed with us in mind, designed for us to grow, to learn, to live a life that is filled with varie
Read more