Now is all I got - For Sure!

Two Truths About Time

We all have the same amount.
You cannot create more.
There are infinite ways to do thing called life. It’s miserable to try to endlessly cram things in; it’s joyful to pare back.
You actually have plenty of time, if you get clear on what you desire most. Kate Courageous

Hey peeps I’m touching base as promised. On the journey over to Georgia, I re-read The Power of Now by Eckhart Tolle, one of my absolute favourite tools. I must have read this book about 4 times already but I felt I needed a reminder of being present in the moment and of the importance of presence. Now is all I ever have, this moment and presence is the awareness of that. How freaking awesome is that? To be reminded that each and every moment is to be savoured, each and every moment is to be present. I have been focusing on the future and neglecting  and missing the now so this was a great reminder and here is what happened with my reminder, everything just suddenly started to made a difference. The sounds I heard, the people I met and the feelings I felt, less anxiety about what will happen or what should happen in the next few days on this book tour and less mad reflection of what happened in the past.
So here I am in Hotlanta Atlanta with my gracious hosts, I’ve never met them before but it’s been a connection like family! Giving thanks! I have been more present in conversations, in looking at the beauty of my surroundings and focusing on where I am at presently
Straight onto the planning of the week’s activities over dinner! Listen, take it from me, anything is possible with faith, persistence and putting in the work! Be present today!
Thank you for being a part of my journey

Peace!

Comments

Post a Comment

Popular posts from this blog

30 Things I Believe

Image
What is being of service? Looking upon another human being with kindness and compassion and not judgement is a profound act of service and though such a form of service lacks for whistles and bells, this expression of “service” comes from truly understanding the power of your soul and what it means to “look upon another with eyes of grace.” Carolyn Myss 1. I believe in sleep 2. I believe that love can cure it all  3. I believe in feeling my feelings 4. I believe that nature is my best teacher 5. I believe that friends are family minus blood lines 6. I believe that discipline and consistency combined with talent  can and will can create miracles 7. I believe in following my intuition 8. I believe that rest is part of the Journey 9. I believe in that all things are lessons that God will have us learn 10. I believe in choosing the people around you with care 11. I believe that vacations can reboot creativity  12. I believe in joy - doing what brings you joy - and often 13
Read more

What Does Support Look Like to You?

Image
  You save yourself energy when you learn to ask people what they need, instead of assuming you know best then acting on your own impulses. Allowing people to define what support looks like gives you an ability to assess if you have the capacity to show up - Minaa B If someone asks you right now, what does support look like to you, what would be your answer? It takes self reflection , self awareness and more importantly a whole load of authenticity to answer. On the flip side, do you rush to support others without them even asking- there may be times when that is required, however many a time we assume that we know what others want and need. The times when we do assume, after a while a feeling of resentment builds because "how could they be so ungrateful?" or "why are they not seeing their need for my help?" the other classic is "they must need my help to show them because they clearly are not seeing that they need support" We continue to assume what othe
Read more

Sensible Optimism

Image
  Optimism is usually defined as a belief that things will go well. But that's incomplete. Sensible optimism is a belief that the odds are in your favor, and over time things will balance out to a good outcome even if what happens in between is filled with misery. And in fact you  know  it will be filled with misery. You can be optimistic that the long-term growth trajectory is up and to the right, but equally sure that the road between now and then is filled with landmines, and always will be. Those two things are not mutually exclusive." Who told us that all the roads on the Journey of life will be smooth and bump free? And even if you knew or remember who told you, why did you believe it given what you know? What if the blessing, what if the growth, what if the joy is found on the rocky bumpy road? What if? And if it is, we can rest easier that the bumps and rocky roads are designed with us in mind, designed for us to grow, to learn, to live a life that is filled with varie
Read more