Ask what needs to go.. then let it go

Arrogance left and wisdom and humility came in, lessons come from everywhere, when you are holding on to something it holds on to you L.Anthony Watkins

Brutally honest, some of us are addicted to external validation, being right about everything,  and to having things our own way so that we can feel safe.
To say whatever you want to whomever you want without any regard for the necessity or appropriateness of our speaking! 
To be seen and heard at the same time!
Addicted to being unacceptable and guilty and you don’t even know it!
It is easy to point out in others the things we deny, dismiss, avoid, excuse , resist acknowledging that we actually believe are true about us
Ask –What do I need? What’s in my way? What needs to go?
Then go do it! No excuses, no procrastination!



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