Short and Sweet

Ask yourself: “What am I doing right now in order to avoid the pain or situation?” Are you on Facebook? Playing video games? Smoking again? Eating your 12th cookie in an hour? “By behaving this way, what am I avoiding?” When you find the answer, face it. Marianne Selenee

This is going to be short and sweet
Until you acknowledge and accept what is going on, nothing can happen to move you to the other side of the experience
That is all


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