It's ok to feel...everything

As long as the present moment is seen as an obstacle, there can be no end to problems. “I'll be whatever you want me to  be,” says Life or the Now. “I'll treat you the way you treat me. If you see me as a problem, I will be a problem to you. If you treat me as an obstacle, I will be an obstacle.” Eckhart Tolle

It is okay to feel, everything. Allow the not-so-great feelings to move through you, without judging yourself for feeling it. Ask yourself  "would I say this to someone I love?" And if the answer is no... then you should not be saying it to you either. And that is all!!!



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